I was caffeine, carb and sugar junkie, and didn’t know any better.  But my pregnant belly forced me to clean up my diet.

Having two babies 14 months apart, I had to figure out a way to make my new real food lifestyle easy, and sustainable.  So, I learned and created ways to simplify and uncomplicate real food.

Now I’m on a mission to show you!


So let’s get our Shift together, and seek out, cook and eat more real food and less processed junk. The Real Food Scout website is here to GUIDE you on your journey to (re)Discover Real Food and Simplify your Life.

If I can do it (and love it), you can do it (and love it) too!

FULL BIO STORY “Becoming a Real Food Scout” on Life & Thyme


FAQs for The REAL FOOD SCOUT, here


Your comments and shares are what help our real food community grow.  I’d love to hear from you.
What’s your food story?





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